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Fish
contain a fatty acid called omega-3, which is an important component of
cell membranes. Omega-3 fatty acids helps to control inflammation in the
body. Humans, dogs, and cats cannot synthesize omega-3 fatty acid so we
must eat it.
Omega-3 fatty acids are
derived almost exclusively from fish. Supplements are typically
called “fish oil”. If you don’t like taking pills, then eat the fish
itself. The amount of healthy omega-3 in herring is very high, as are
sardines, salmon, whitefish, tuna, and trout. Google your favorite fish
to see how much omega-3 it contains.
Many companies sell fish
oil supplements for your pet, and your veterinarian can help you pick the
right one with the correct dose. A few other facts about omega-3 fatty
acids:
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Omega-3 fatty acids help
combat inflammation in the body and the best source of omega-3 is fish
oil.
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Fat sources typically
used in pet food formulations such as animal fat, poultry fat, and olive
oil are excellent sources of omega-6 fatty acids, but poor sources of
omega-3 fatty acids. You would not need to supplement omega-6 for most
pets.
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Omega-6 fatty acids must
be balanced with omega-3 fatty acids for optimal health. High amounts
of omega-6 fat in the diet can lead to ill health.
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Currently, only a few
pet food diets are supplemented with enough omega-3 fatty acids to
provide the current suggested omega-3 to omega-6 balance. Ask your
veterinarian for guidance in supplementing.
Asthma:
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Cats with experimentally
induced asthma were supplemented with omega-3, and the internal
chemicals that help to inhibit airway inflammation were increased.
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In cats, airway
responsiveness also decreased, suggesting a beneficial effect of omega-3
in cats with asthma.
Allergies:
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Pet studies indicate an
improvement in itchy skin after starting fatty acid supplements.
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Diets supplemented with
fatty acids helped dogs have less itching, fewer allergic skin lesions,
and they required less topical medications to control their allergies.
Arthritis:
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A study in rats showed a
delayed onset of arthritis when supplemented with omega-3.
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In dogs with arthritis,
omega-3 supplementation resulted in an improvement in ability to rise
from a resting position and an improvement in walking.
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A study in dogs
supplemented with omega-3 showed a decrease in the chemicals that cause
cartilage destruction.
Diabetes:
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Obese
cats consuming diets high in omega-3 had improved glucose control and
increased insulin concentrations.
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In
humans, diets rich in fish oils are associated with a delay in the
development of glucose intolerance.
Gastrointestinal
Disease:
Heart
Disease:
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In
dogs with dilated hearts, supplementing with omega-3 reduces
inflammatory chemical production and those patients showed less muscle
wasting.
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In
one study with Boxers, supplementation decreased arrhythmias (abnormal
heart rhythm) after 6 weeks.
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Supplementation in dogs
with heart failure increased survival time.
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Omega-3 fatty acids are
thought to decrease platelet aggregation, which might help prevent blood
clot formation.
Kidney Disease
Special thanks to
Patricia A. Schenck, DVM, PhD for compiling the studies noted above.
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